Best for: Reviewing flashcards, revisiting key Exam Questions concepts, or briefly looking at a few challenging practice questions. Section 2: Structuring Practice Around Your Energy Levels 2.1 Understanding Your Personal Peak Times Everyone has unique energy patterns and peak cognitive times. Some students work best in the morning, while others find that they’re more productive in the afternoon or evening. How to identify peak times: Track your study sessions and energy levels for a week. Note when you feel most alert, focused, and productive. Benefits: Practicing at your peak times allows you to absorb information better and reduces frustration. 2.2 Using the Pomodoro Technique Exam Study Material The Pomodoro Technique is a time-management method that involves studying in short bursts (typically 25 minutes) with brief breaks in between. This technique helps maintain focus and prevent mental fatigue, especially during intensive practice sessions.
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